Today on My Fitness Rx we meet Dr. Arianne Missimer, a cancer survivor and an American Ninja Warrior contestant.
Executive Chef Tim Smith creates a healthier version of Fish Tacos and Physical Therapist, Kathy Dixon explains and demonstrates the importance of having a proper sitting position. Find out what’s best when purchasing seafood in our “Ask Beth” segment and so much more on today’s edition of YOUR and My Fitness Rx.
original source: http://myfitnessrx.net/episodes/s2-episode-1/episode-ninja/